Live stream preview
30 Minute Lower Body Barre with Kerry
From the Archives
•
27m
Mat and optional exercise band for this one! (music is a little quiet so pump your volume)!
Up Next in From the Archives
-
14 Minute Meditation with Matt
Find a comfortable position, sitting or lying down, and settle in for this guided meditation.
-
17 Minute Lower Body Barre with Kerry
Join Kerry for this lower body quickie. Mat and band recommended.
-
25 Minute Heart Opening Flow with Kelsey
Open your heart in this feel good class. Recommended Equipment - Mat, optional block
