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  32:10

  32 Minute Lower Body Barre with Brit

  32 Minute Lower Body Barre with Brit

  Set yourself up near a wall, counter or piece of furniture for this lower body barre with Brit.

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  30:20

  30 Minute Upper Body Sweat with Brook

  30 Minute Upper Body Sweat with Brook

  Join Brook on the mat for a 30 minute upper body class. Recommended Equipment - mat, 1-lb weights

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  40:33

  40 Minute Explore the Poses Series wi...

  40 Minute Explore the Poses Series wi...

  Flow through Part 2 of this yoga pose exploration with Kesley. Mat and block recommended.