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Add this quickie onto your favourite class for an extra cardio burst!
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50 Minute Full Body Barre with Kerry
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45 Minute Full Body Barre with Bailey
Meet Bailey on the mat for a 45 minute full body ballet inspired workout. Recommended Equipment - mat, 1-3lb weights
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30 Minute Tension Release for Neck & ...
Release tension in the upper body in this gentle yoga class Recommended Equipment - Mat and two blocks
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