Up Next in From the Archives

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  12:53

  12 Minute Yoga Story with Matt

  12 Minute Yoga Story with Matt

  Find a comfortable spot to relax and listen to this special yoga story with Matt.

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  11:33

  10 Minute Meditation with Matt

  10 Minute Meditation with Matt

  Meet Matthew on the mat for a 10 minute guided meditation; the perfect class for a quick grounding moment. Recommended Equipment - mat, bolster or blanket optional

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  20:57

  20 Minute Yoga for Active legs with C...

  20 Minute Yoga for Active legs with C...

  This class is great for anyone needing a little extra stretch in their lower body!