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  21:20

  25 Minute Lower Body with Kerry

  25 Minute Lower Body with Kerry

  25 Minute Lower Body focused Barre class with Kerry. Recommended Equipment - Mat and optional circle band

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  30:21

  30 Minute Spine + Shoulders with Chesa

  30 Minute Spine + Shoulders with Chesa

  This class is intended to strengthen, stretch and nourish the spine and shoulders. Mat recommended.

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  36:32

  40 Minute Flow with Jess

  40 Minute Flow with Jess

  Join Jess for a 40 Minute feel good yoga flow. Recommended Equipment - Mat