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You will need a pillowcase or a towel for this class, meet Bailey on the mat for a full body Pilates burn!
Up Next in Week 2
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40 Minute Upbeat Flow with Kelsey
Grab a mat and a block if you like to use one and meet Kelsey for a vinyasa flow class.
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30 Minute Full Body Workout with Tanis
Grab a set of light weights, optional band and your mat and meet Tanis for a full body workout!
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30 Minute Intermediate Flow with Rhia...
All you need is a mat for this 30 minute practice with Rhiannon.
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