Up Next in Week 2

• 

  38:12

  40 Minute Lower Body Mat Workout with...

  40 Minute Lower Body Mat Workout with...

  Minimal equipment, maximum burn in this lower body mat workout. Recommended Equipment - Mat, optional blanket

• 

  1:00:13

  60 Minute Heart Opening Flow with Chesa

  60 Minute Heart Opening Flow with Chesa

  Join Chesa for a full hour flow class designed to open the heart. Recommended Equipment - Mat, strap and optional blanket

• 

  27:26

  30 Minute Upper Body Barre with Kerry

  30 Minute Upper Body Barre with Kerry

  Meet Kerry for a 30 minute upper body focused workout. Mat and light weights suggested.