Live stream preview
Great for pre or post hike! No extra equipment required.
Up Next in Week 4
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60 Minute Yin Yoga with Bailey
Join Bailey for one full hour of relaxation. Recommended Equipment - mat, bolster and/or pillow
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35 Minute Balance Flow with Kelsey
Meet Kelsey on the mat and work on your balance! Recommended Equipment - Mat, optional block
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30 Minute Yoga Nidra with Matt
Find a comfortable space and position for yourself and enjoy some deep yoga relaxation with Matt.
