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15 Minute Arm Sculpt with Emily
Quickie Classes • 16m
15 minute upper body quickie, great on its own or as an add on! Recommended Equipment - Mat, two light weights
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10 Minute Dancer Arms with Emily
Hop into this 10 minute no weights arm burner to finish off any class or add a little extra upper body sculpt to your day! Recommended Equipment - Optional Mat
