Live stream preview
Hop into this 10 minute no weights arm burner to finish off any class or add a little extra upper body sculpt to your day! Recommended Equipment - Optional Mat
Up Next in Quickie Classes
-
4 Minute Arms Add-on With Emily
Add this onto any class for a weightless arm burner! Recommended Equipment - None
-
4 Minute Leg Blaster Add-on with Emily
Add this onto any class for a little extra lower body hit. Recommended Equipment - Circle Band
-
6 Minute Ballet Fundamentals with Emily
Great for beginners or as a refresher!
2 Comments