Up Next in More than 30, less than 60

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  40:51

  40 Minute Upbeat Flow with Kelsey

  40 Minute Upbeat Flow with Kelsey

  Grab a mat and a block if you like to use one and meet Kelsey for a vinyasa flow class.

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  30:52

  30 Minute Yoga for Deep Sleep with Chesa

  30 Minute Yoga for Deep Sleep with Chesa

  Grab a mat or lay down in bed and meet Chesa for 30 minutes of bliss. No Equipment Needed

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  30:18

  Arm Balance Flow Series with Kelsey: ...

  Arm Balance Flow Series with Kelsey: ...

  Grab your mat and a set of blocks to join Kelsey for part one of this arm balance series.