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30 Minute All Levels Flow with Kelsey
More than 30, less than 60
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33m
Meet Kelsey for a 30 minute all levels flow class, optional block.
Up Next in More than 30, less than 60
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40 Minute Vinyasa flow focusing on detoxification & twists. Recommended Equipment - Mat, optional blanket, pillow and block.
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60 Minute Full Body Barre with Emily
This class is designed to give you a full workout from head to toe. Modifications are always welcome, have fun! Grab a chair or stable surface, two light hand weights and a mat for this full hour class.
