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30 Minute Power Flow with Jess
More than 30, less than 60
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34m
Join Jess for a strengthening & conditioning flow, yoga mat recommended.
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46 Minute Cardio Core with Bailey
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57 Minute Mixed Levels Flow with Rhia...
Grab you mat and any other props you prefer to join Rhiannon for this mixed levels flow class.
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34 Minute Arms + Abs with Kerry
Grab a set of light hand weights and a mat for this upper body and core class with Kerry.