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Arm Balance Flow Series with Kelsey: Part 3
More than 30, less than 60
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33m
Lets integrate everything you have learned in parts 1 and 2 of this series! Mat and optional block suggested.
Up Next in More than 30, less than 60
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35 Minute Balance Flow with Kelsey
Meet Kelsey on the mat and work on your balance! Recommended Equipment - Mat, optional block
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36 Minute Dancer Legs with Brit
Work through these dance sequences with Brit to tone & strengthen the legs. Recommended Equipment - Optional mat
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30 Minute Upper Body Sculpt with Brit
Work your arms in this class. Recommended Equipment - Mat, two light weights
