Live stream preview
Arm Balance Flow Series with Kelsey: Part 3
More than 30, less than 60
•
33m
Lets integrate everything you have learned in parts 1 and 2 of this series! Mat and optional block suggested.
Up Next in More than 30, less than 60
-
40 Minute Twisted Flow with Kelsey
40 Minute Vinyasa flow focusing on detoxification & twists. Recommended Equipment - Mat, optional blanket, pillow and block.
-
35 Minute Mind Body Flow with Rhiannon
Grab your mat and optional blocks and play with Rhiannon!
-
38 Minute Explore the Poses with Kels...
Explore crow pose with this all levels class. Mat and blocks recommended.