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38 Minute Explore the Poses with Kelsey: Part 4
More than 30, less than 60
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38m
Explore crow pose with this all levels class. Mat and blocks recommended.
Up Next in More than 30, less than 60
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45 Minute Full Body Barre with Siobhan
Grab your mat and a set of light hands weights for this full body class with Siobhan.
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40 Minute Lower Body Sculpt with Emily
Get ready for your legs and booty to be on fire with Emily's 40 minute lower body class! Recommended Equipment - mat, 1-3lb weights, stable surface (stool, chair or wall)
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30 Minute Yin/Yang with Kelsey
This class begins with a short flow and a relaxing Yin practice to finish off. Mat & optional block.
