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38 Minute Explore the Poses with Kelsey: Part 4
More than 30, less than 60
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38m
Explore crow pose with this all levels class. Mat and blocks recommended.
Up Next in More than 30, less than 60
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30 Minute Full Body with Tanis
Grab a set of weights, a circle band and slider or a towel.
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40 Minute Warrior Flow with Kelsey
Meet Kelsey for a flow class focusing on the 4 different warrior poses. Mat and optional block.
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30 Minute Full Body Barre with Tanis
Grab weights, a mat and optional resistance band and sweat with Tanis!
