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38 Minute Explore the Poses with Kelsey: Part 4
More than 30, less than 60
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38m
Explore crow pose with this all levels class. Mat and blocks recommended.
Up Next in More than 30, less than 60
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50 Minute Mixed Levels Flow with Mich...
Designed to work your balance, core & leg strength. Recommended Equipment - Mat and optional block
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38 Minute Explore the Poses with Kels...
Part 3 of this series focuses on Dancer's Pose. Grab your mat, blocks and a strap if you like.
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50 Minute Full Body Barre with Kerry
Meet Kerry for a 50 minute full body burn! Mat, band, and light hand weights are suggested.
