Up Next in More than 30, less than 60

• 

  33:54

  30 Minute Upper Body Sweat with Brook

  30 Minute Upper Body Sweat with Brook

  Grab a mat and two light weights for this upper body blast with Brook!

• 

  30:51

  30 Minute Power Flow with Kelsey

  30 Minute Power Flow with Kelsey

  Work your mind & body in this intermediate power flow. Recommended Equipment - Mat

• 

  30:58

  30 Minute Full Body Workout with Tanis

  30 Minute Full Body Workout with Tanis

  Grab a set of light weights, optional band and your mat and meet Tanis for a full body workout!