Live stream preview
45 Minute Holiday Upper Body Sweat with Brook!
More than 30, less than 60
•
43m
Grab a mat and weights and sweat with Brook! This class will focus on your upper body.
Up Next in More than 30, less than 60
-
57 Minute Mixed Levels Flow with Rhia...
Grab you mat and any other props you prefer to join Rhiannon for this mixed levels flow class.
-
40 Minute Full Body Barre with Emily
Mat, light weights and sliders suggested. If you don't have sliders - towels or socks will work!
-
33 Minute Prenatal Series with Chesa:...
Part 1 of this prenatal series is all about core awareness. Mat and blanket recommended.