Live stream preview
40 Minute Advanced Flow with Carolyn
More than 30, less than 60
•
40m
Join Carolyn for an advanced flow focusing on arm balances. Recommended Equipment- Mat
Up Next in More than 30, less than 60
-
40 Minute Full Body Barre with Emily
Mat, light weights and sliders suggested. If you don't have sliders - towels or socks will work!
-
39 Minute Explore the Poses Series wi...
All you need is a mat and a block for this in-depth exploration into yoga poses with Kelsey.
-
32 Minute Prenatal Series with Chesa:...
Part 5 of this series focuses on the jaw, neck and shoulders. Mat, blanket and strap recommended.