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40 Minute Advanced Flow with Carolyn
More than 30, less than 60
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40m
Join Carolyn for an advanced flow focusing on arm balances. Recommended Equipment- Mat
Up Next in More than 30, less than 60
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45 Minute Flow with Jess
Power yourself up in this 45 minute full body flow. Recommended Equipment - Mat
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30 Minute All Levels Flow with Rhiannon
Join Rhiannon for a 30 minute all levels flow class. Recommended Equipment - Mat
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48 Minute All Levels Flow with Carolyn
Join Carolyn for this 48 minute flow class that focusses on the hips. Mat and blocks suggested.
