Up Next in More than 30, less than 60

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  32:47

  30 Minute Flow to Splits with Emily

  30 Minute Flow to Splits with Emily

  Work yourself up to the splits in this class, suitable for all practitioners. Recommended Equipment - Mat

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  32:10

  32 Minute Lower Body Barre with Brit

  32 Minute Lower Body Barre with Brit

  Set yourself up near a wall, counter or piece of furniture for this lower body barre with Brit.

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  30:11

  30 Minute Mixed Levels Flow with Kelsey

  30 Minute Mixed Levels Flow with Kelsey

  Meet Kelsey on the mat for a mixed levels flow class. Mat and optional block.