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  31:30

  31 Minute Upper Body Barre with Eira

  31 Minute Upper Body Barre with Eira

  Meet Eira on the mat with a set of light hand weights for this upper body barre class.

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  31:22

  31 Minute Pilates Series with Bailey,...

  31 Minute Pilates Series with Bailey,...

  Part 4 of this pilates series with Bailey brings together everything you've worked on so far.

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  40:01

  40 Minute Advanced Flow with Carolyn

  40 Minute Advanced Flow with Carolyn

  Join Carolyn for an advanced flow focusing on arm balances. Recommended Equipment- Mat