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Part 3 of this series focuses on Dancer's Pose. Grab your mat, blocks and a strap if you like.
Up Next in More than 30, less than 60
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45 Minute Holiday Upper Body Sweat wi...
Grab a mat and weights and sweat with Brook! This class will focus on your upper body.
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40 Minute Lower Body with Kerry
Set yourself up with a counter, chair or a wall for added support.
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55 Minute Full Body Barre with Kerry
Set yourself up with your mat, a set of light weights and some water for this full length class.
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