Up Next in More than 30, less than 60

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  38:07

  Challenge Day 10/20/30: 40 Minute Ful...

  Challenge Day 10/20/30: 40 Minute Ful...

  Grab a mat and two light hand-weights and groove to this full body hit!

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  45:59

  45 Minute Pigeon Vinyasa Flow with Em...

  45 Minute Pigeon Vinyasa Flow with Em...

  Meet Emily O'Brien for this spicy pigeon flow! Mat and optional block.

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  32:10

  32 Minute Lower Body Barre with Brit

  32 Minute Lower Body Barre with Brit

  Set yourself up near a wall, counter or piece of furniture for this lower body barre with Brit.