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Get your full body burn with Emily in 35 minutes here. Recommended Equipment - Mat, two light weights
Up Next in More than 30, less than 60
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30 Minute Cardio Barre with Siobhan
Get your heart rate up in this 30 minute class! Recommended Equipment - Mat
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45 Minute Lower Body Burn with Siobhan
Grab a mat and meet Siobhan for a lower body blaster!
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40 Minute Intermediate Flow Yoga with...
Mat and optional blocks for this level 2 flow class, opportunities for arm balances..have fun!
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