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  40:55

  40 Minute Mat Pilates with Bailey

  40 Minute Mat Pilates with Bailey

  You will need a pillowcase or a towel for this class, meet Bailey on the mat for a full body Pilates burn!

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  30:52

  30 Minute Yoga for Deep Sleep with Chesa

  30 Minute Yoga for Deep Sleep with Chesa

  Grab a mat or lay down in bed and meet Chesa for 30 minutes of bliss. No Equipment Needed

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  40:01

  40 Minute Advanced Flow with Carolyn

  40 Minute Advanced Flow with Carolyn

  Join Carolyn for an advanced flow focusing on arm balances. Recommended Equipment- Mat