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  30:22

  Challenge Day 1/11/21: 30 Minute Low ...

  Challenge Day 1/11/21: 30 Minute Low ...

  Grab a mat, light hand weights and optional resistance band for this full body class.

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  31:39

  30 Minute Upper Body Sculpt with Brit

  30 Minute Upper Body Sculpt with Brit

  Work your arms in this class. Recommended Equipment - Mat, two light weights

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  40:26

  40 Minute TLC Flow with Jess

  40 Minute TLC Flow with Jess

  Meet Jess on your mat for some TLC yoga. This class is for all levels, give yourself some love! Recommended Equipment - mat