Up Next in More than 30, less than 60

• 

  39:08

  40 Minute Twisted Flow with Kelsey

  40 Minute Twisted Flow with Kelsey

  40 Minute Vinyasa flow focusing on detoxification & twists. Recommended Equipment - Mat, optional blanket, pillow and block.

• 

  31:30

  31 Minute Upper Body Barre with Eira

  31 Minute Upper Body Barre with Eira

  Meet Eira on the mat with a set of light hand weights for this upper body barre class.

• 

  33:56

  34 Minute Upper Body Sweat with Kerry

  34 Minute Upper Body Sweat with Kerry

  All you need for this upper body class with Kerry is a mat and a set of light hand weights.