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30 Minute Tension Release for Neck & Shoulders with Emily
More than 30, less than 60
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30m
Release tension in the upper body in this gentle yoga class Recommended Equipment - Mat and two blocks
Up Next in More than 30, less than 60
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37 Minute Prenatal Series with Chesa:...
Grab a mat, optional chair & blanket for this full body flow class
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30 Minute Lower Body Sculpt with Siobhan
Join Siobhan for this 30 minute lower body focused workout. Recommended Equipment - mat
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35 Minute Heart Opening Flow with Eira
Join Eira for this heart opening flow. Mat, blocks, bolster and blanket recommended.
