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30 Minute Tension Release for Neck & Shoulders with Emily
More than 30, less than 60
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30m
Release tension in the upper body in this gentle yoga class Recommended Equipment - Mat and two blocks
Up Next in More than 30, less than 60
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30 Minute Power Flow with Jess
Join Jess for a strengthening & conditioning flow, yoga mat recommended.
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45 Minute Lower Body Burn with Siobhan
Grab a mat and meet Siobhan for a lower body blaster!
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31 Minute Pilates Series with Bailey,...
Part 4 of this pilates series with Bailey brings together everything you've worked on so far.
