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30 Minute Tension Release for Neck & Shoulders with Emily
More than 30, less than 60
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30m
Release tension in the upper body in this gentle yoga class Recommended Equipment - Mat and two blocks
Up Next in More than 30, less than 60
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60 Minute Full Body Barre with Emily
This class is designed to give you a full workout from head to toe. Modifications are always welcome, have fun! Grab a chair or stable surface, two light hand weights and a mat for this full hour class.
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40 Minute Full Body Barre with Kerry
Join Kerry for a 40 minute full body barre class, stool or chair & mat recommended.
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50 Minute Upper Body Burn with Siobhan
Grab your mat, a set of hand weights and settle in for this full length upper body class.
