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Get your workout in head to toe with Siobhan! Recommended Equipment - Mat, two light weights
Up Next in More than 30, less than 60
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31 Minute Upper Body Barre with Eira
Meet Eira on the mat with a set of light hand weights for this upper body barre class.
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30 Minute Yin/Yang with Kelsey
This class begins with a short flow and a relaxing Yin practice to finish off. Mat & optional block.
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40 Minute Twist Series with Jess
Meet Jess for a 40 minute mixed levels flow class focusing on twists. Mat and blocks suggested.
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