Up Next in More than 30, less than 60

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  48:18

  48 Minute All Levels Flow with Carolyn

  48 Minute All Levels Flow with Carolyn

  Join Carolyn for this 48 minute flow class that focusses on the hips. Mat and blocks suggested.

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  32:10

  32 Minute Lower Body Barre with Brit

  32 Minute Lower Body Barre with Brit

  Set yourself up near a wall, counter or piece of furniture for this lower body barre with Brit.

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  32:47

  30 Minute Lower Body Sculpt with Emily

  30 Minute Lower Body Sculpt with Emily

  Meet Emily on the mat for a 30 minute lower body focused workout. Recommended Equipment - mat