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  39:32

  40 Minute Warrior Flow with Kelsey

  40 Minute Warrior Flow with Kelsey

  Meet Kelsey for a flow class focusing on the 4 different warrior poses. Mat and optional block.

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  38:12

  40 Minute Lower Body Mat Workout with...

  40 Minute Lower Body Mat Workout with...

  Minimal equipment, maximum burn in this lower body mat workout. Recommended Equipment - Mat, optional blanket

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  31:49

  30 Minute Yogalates with Bailey

  30 Minute Yogalates with Bailey

  Mixing Yoga & Pilates, this class is about deep stretching & strengthening. Recommended Equipment - Mat