Live stream preview
Join Emily for a 40 minute full body blast. Recommended Equipment - mat, 1-3lb weights
Up Next in More than 30, less than 60
-
45 Minute Yin Yoga with Siobhan
Set yourself up with a blanket, bolster, mat and any props you like for this 45 minute yin practice.
-
30 Minute All Levels Flow with Jess Y...
Meet Jessica Young on the mat for 30 minutes of full body flow. Recommended Equipment - Mat and optional block
-
30 Minute Vinyasa Flow Series with Ei...
Grab a yoga mat for part two of this Vinyasa Flow class.
3 Comments