Live stream preview
Grab a set of light weights, optional band and your mat and meet Tanis for a full body workout!
Up Next in More than 30, less than 60
-
30 Minute Yoga Nidra with Matt
Find a comfortable space and position for yourself and enjoy some deep yoga relaxation with Matt.
-
40 Minute Warrior Flow with Kelsey
Meet Kelsey for a flow class focusing on the 4 different warrior poses. Mat and optional block.
-
31 Minute Pilates Series with Bailey,...
Part 5 of this series focuses on engaging the deep core.
2 Comments