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Grab a set of light weights, optional band and your mat and meet Tanis for a full body workout!
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34 Minute Upper Body Sweat with Kerry
All you need for this upper body class with Kerry is a mat and a set of light hand weights.
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39 Minute Full Body Barre with Tanis
Join Tanis for this full body class. Mat, light weights and exercise band recommended.
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30 Minute Yin/Yang with Kelsey
This class begins with a short flow and a relaxing Yin practice to finish off. Mat & optional block.
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