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Join Tanis for this full body class. Mat, light weights and exercise band recommended.
Up Next in More than 30, less than 60
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36 Minute Dancer Legs with Brit
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35 Minute Full Body Barre with Emily
Get set up with your mat and a set of light hand weights for this full body class with Emily.
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40 Minute Advanced Flow with Carolyn
Join Carolyn for an advanced flow focusing on arm balances. Recommended Equipment- Mat
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