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  32:36

  30 Minute Yoga Nidra with Matt

  30 Minute Yoga Nidra with Matt

  Find a comfortable space and position for yourself and enjoy some deep yoga relaxation with Matt.

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  43:44

  45 Minute Holiday Upper Body Sweat wi...

  45 Minute Holiday Upper Body Sweat wi...

  Grab a mat and weights and sweat with Brook! This class will focus on your upper body.

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  31:44

  30 Minute Full Body Barre with Tanis

  30 Minute Full Body Barre with Tanis

  Grab weights, a mat and optional resistance band and sweat with Tanis!