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Two light weights, mat and optional band suggested.
Up Next in Week 1
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30 Minute Full Body Barre with Kerry
Get your workout in from head to toe in just 30 minutes with Kerry! Recommended Equipment - Mat
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13 Minute Core & Upper Body Quickie w...
Join Brooke for this upper body and core quickie class. Grab your mat, a set of light weights and sliders and get ready for an upper body burn!
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15 Minute No Weights Upper Body with ...
Keep those arms moving in this body weight arm burner. Recommended Equipment - Mat
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