Live stream preview
Join Brooke for this upper body and core quickie class. Grab your mat, a set of light weights and sliders and get ready for an upper body burn!
Up Next in Week 1
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15 Minute No Weights Upper Body with ...
Keep those arms moving in this body weight arm burner. Recommended Equipment - Mat
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20 Minute Lower Body Blast with Brit
Join Brit for a 20 minute lower body sculpting class. Recommended Equipment - Mat
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15 Minute Post Barre Stretch with Sio...
Feeling like you need a little extra stretch post-barre class? Lengthen your muscles out with Siobhan's favourite post-barre stretches. Recommended Equipment - mat