Up Next in Week 1

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  13:37

  13 Minute Core & Upper Body Quickie w...

  13 Minute Core & Upper Body Quickie w...

  Join Brooke for this upper body and core quickie class. Grab your mat, a set of light weights and sliders and get ready for an upper body burn!

• 

  14:27

  15 Minute No Weights Upper Body with ...

  15 Minute No Weights Upper Body with ...

  Keep those arms moving in this body weight arm burner. Recommended Equipment - Mat

• 

  23:06

  20 Minute Lower Body Blast with Brit

  20 Minute Lower Body Blast with Brit

  Join Brit for a 20 minute lower body sculpting class. Recommended Equipment - Mat