Live stream preview
28 Minute Upper Body and Shoulder Stretch with Kelsey
From the Archives
•
27m
Meet Kelsey on the mat for this shoulder and upper body stretch. Strap and block recommended.
Up Next in From the Archives
-
15 Minute Inner Thighs & Core with Em...
Grab mat and work your inner thighs and deep core in this quickie with Emily!
-
Kelsey Mixed Levels Flow
-
30 Minute Pilates Series with Bailey,...
Part 1 of this pilates series with Bailey focuses on activating the core. Mat required.
