Up Next in From the Archives

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  11:16

  11 Minute Cardio Quickie with Emily

  11 Minute Cardio Quickie with Emily

  Add this quickie onto your favourite class for an extra cardio burst!

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  18:55

  20 Minute Lower Body Blast with Siobhan

  20 Minute Lower Body Blast with Siobhan

  Work your core and glutes in this lower body focused class. Mat suggested.

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  32:10

  32 Minute Lower Body Barre with Brit

  32 Minute Lower Body Barre with Brit

  Set yourself up near a wall, counter or piece of furniture for this lower body barre with Brit.