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  32:17

  32 Minute Prenatal Series with Chesa:...

  32 Minute Prenatal Series with Chesa:...

  Part 5 of this series focuses on the jaw, neck and shoulders. Mat, blanket and strap recommended.

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  41:40

  41 Minute Standing Legs with Siobhan

  41 Minute Standing Legs with Siobhan

  No equipment is necessary for this standing lower body workout with Siobhan.

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  31:20

  31 Minute Upper Body Barre with Brook

  31 Minute Upper Body Barre with Brook

  Grab one or two sets of light hand weights and your mat for this upper body burn with Brook!