Live stream preview
17 Minute Lower Body Barre with Kerry
From the Archives
•
16m
Join Kerry for this lower body quickie. Mat and band recommended.
Up Next in From the Archives
-
31 Minute Pilates Series with Bailey,...
Week two of this pilates series with Bailey focuses on the legs. Mat recommended.
-
25 Minute Core Blast with Brook
Lots of plank and push-ups in this class! Recommended Equipment - one light weight, mat
-
20 Minute Hikers Stretch with Kelsey
Meet Kelsey on the mat for an all levels yoga class, geared towards recovery in the lower body. Recommended Equipment - Mat, optional blanket
