Live stream preview
Get set up with your mat and a set of light hand weights for this full body class with Emily.
Up Next in From the Archives
-
30 Minute Cardio Barre with Siobhan
Get your heart rate up in this 30 minute class! Recommended Equipment - Mat
-
50 Minute Mixed Levels Flow with Mich...
Designed to work your balance, core & leg strength. Recommended Equipment - Mat and optional block
-
25 Minute Yoga Flow with Rhiannon
Grab any props you prefer for your practice and join Rhiannon for this 25 minute flow class.
2 Comments