Live stream preview
Arm Balance Flow Series with Kelsey: Part 3
From the Archives
•
33m
Lets integrate everything you have learned in parts 1 and 2 of this series! Mat and optional block suggested.
Up Next in From the Archives
-
30 Minute Lower Body Sculpt with Siobhan
Grab a mat and optional exercise loop band for this leg burner!
-
30 Minute Full Body Barre with Tanis
Join Tanis for this full body class. Mat and light hand weights recommended.
-
25 Minute Upper Body with Emily
Grab a set of light hand weights and join Emily for a 25 minute upper body focused class.