Up Next in From the Archives

• 

  08:21

  8 Minute Cardio Blast with Kerry

  8 Minute Cardio Blast with Kerry

  Join Kerry for an 8 minute of cardio blast. This is a great quickie to add onto any of your workouts or as a mid-day pick me up!

• 

  48:30

  48 Minute Vinyasa Flow with Eira

  48 Minute Vinyasa Flow with Eira

  Grab your mat and a block for this full length vinyasa flow class with Eira.

• 

  06:07

  6 Minute Arms with Bailey

  6 Minute Arms with Bailey

  This 6 minute arm blast with Bailey is a great add-on to any of our barre classes, or a great way to fit a quick movement break into your day! No equipment needed.