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Hop into this epic playlist and break a sweat. Mat and light weights recommended.
Up Next in From the Archives
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25 Minute Yoga Flow with Rhiannon
Grab any props you prefer for your practice and join Rhiannon for this 25 minute flow class.
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40 Minute Lower Body Sculpt with Emily
Get ready for your legs and booty to be on fire with Emily's 40 minute lower body class! Recommended Equipment - mat, 1-3lb weights, stable surface (stool, chair or wall)
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30 Minute Pilates Series with Bailey,...
Part 1 of this pilates series with Bailey focuses on activating the core. Mat required.
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