Live stream preview
45 Minute Holiday Upper Body Sweat with Brook!
From the Archives
•
43m
Grab a mat and weights and sweat with Brook! This class will focus on your upper body.
Up Next in From the Archives
-
37 Minute Prenatal Wall Series with C...
Give your body some extra love, set your mat up near a wall, all levels welcome.
-
15 Minute Inner Thighs & Core with Em...
Grab mat and work your inner thighs and deep core in this quickie with Emily!
-
15 Minute Core Workout with Emily
Join Emily for 15 minutes of solid core. Mat and two light weights suggested.
