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  31:30

  31 Minute Upper Body Barre with Eira

  31 Minute Upper Body Barre with Eira

  Meet Eira on the mat with a set of light hand weights for this upper body barre class.

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  12:49

  12 Minute Core Blast with Siobhan

  12 Minute Core Blast with Siobhan

  Work your core on its own or add this onto any class for an extra deep burn. Recommended Equipment - Mat

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  39:46

  40 Minute Balance Flow with Kelsey

  40 Minute Balance Flow with Kelsey

  This all levels yoga class is all about finding your centre. Block recommended.