Up Next in From the Archives

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  30:08

  30 Minute Full Body Barre with Emily

  30 Minute Full Body Barre with Emily

  Meet Emily for a full body barre class designed to build strength and stamina. Mat and 2x 3lb weights recommended.

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  28:24

  30 Minute Intermediate Yoga with Rhia...

  30 Minute Intermediate Yoga with Rhia...

  Give this 30 minute playful flow a try! Best suited for experienced practitioners. Recommended Equipment - Mat, two blocks

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  31:12

  30 Minute 90's/2000's Hip Hop Full Bo...

  30 Minute 90's/2000's Hip Hop Full Bo...

  Grab a mat and meet Emily for a 30 minute full body barre class, with a epic playlist!