Live stream preview
Meet Emily for a full body barre class designed to build strength and stamina. Recommended Equipment - mat, 1-3lb weights
Up Next in From the Archives
-
40 Minute Juicy Yin Yoga with Eira
Get comfortable, blankets, blocks, pillows, bolsters & restore your body with Eira
-
22 Minute Lower Body Barre with Kerry
Join Kerry for this lower body class targeting the legs and glutes. Mat and band recommended.
-
22 Minute Shoulder Stretch with Kelsey
Grab your mat and blocks to unwind after a long day at your desk or the slopes!
4 Comments