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  24:19

  25 Minute Upper Body with Emily

  25 Minute Upper Body with Emily

  Grab a set of light hand weights and join Emily for a 25 minute upper body focused class.

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  31:58

  30 Minute Lower Body Sculpt with Siobhan

  30 Minute Lower Body Sculpt with Siobhan

  Grab a mat and optional exercise loop band for this leg burner!

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  32:32

  30 Minute Vinyasa Flow Series with Ei...

  30 Minute Vinyasa Flow Series with Ei...

  Grab a yoga mat for part two of this Vinyasa Flow class.