Live stream preview
30 Minute Cardio & Core with Brit
From the Archives
•
31m
Join Brit for a 30 minute heart pumping workout. Mat and chair or stool suggested.
Up Next in From the Archives
-
15 Minute Post Barre Stretch with Sio...
Feeling like you need a little extra stretch post-barre class? Lengthen your muscles out with Siobhan's favourite post-barre stretches. Recommended Equipment - mat
-
20 Minute Yoga for Active Legs with K...
Join Kelsey on the mat for a 20 minute stretch, geared towards recovery after a long day! Block optional.
-
45 Minute Pigeon Vinyasa Flow with Em...
Meet Emily O'Brien for this spicy pigeon flow! Mat and optional block.