Up Next in From the Archives

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  46:09

  45 Minute Energizing Rise & Shine Flo...

  45 Minute Energizing Rise & Shine Flo...

  Grab a mat, optional blanket and strap.

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  53:57

  55 Minute Full Body Barre with Kerry

  55 Minute Full Body Barre with Kerry

  Set yourself up with your mat, a set of light weights and some water for this full length class.

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  38:40

  38 Minute Explore the Poses with Kels...

  38 Minute Explore the Poses with Kels...

  Part 3 of this series focuses on Dancer's Pose. Grab your mat, blocks and a strap if you like.