Up Next in From the Archives

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  13:05

  10 Minute Cool Down/Stretch with Jess

  10 Minute Cool Down/Stretch with Jess

  Either cool yourself down in the evening, or wake yourself up in the morning with this feel good stretch. Recommended Equipment - Mat

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  12:20

  12 Minute Cardio Blast with Brit

  12 Minute Cardio Blast with Brit

  Join Brit for a core & cardio quickie! Recommended Equipment - mat

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  39:20

  40 Minute Full Body Barre with Emily

  40 Minute Full Body Barre with Emily

  Easy on cardio, lots of strength building in this full body class. Recommended Equipment - Mat, two light weights, circle band