Live stream preview
30 Minute Full Body Barre with Tanis
From the Archives
•
31m
Grab weights, a mat and optional resistance band and sweat with Tanis!
Up Next in From the Archives
-
13 Minute Core & Upper Body Quickie w...
Join Brooke for this upper body and core quickie class. Grab your mat, a set of light weights and sliders and get ready for an upper body burn!
-
18 Minute Full Body Quickie with Tanis
Join Tanis for this full body quickie. Mat, band and a set of light weights recommended.
-
20 Minute Flow into Bird of Paradise ...
Work on a flow geared towards the advanced posture, Bird of Paradise. Recommended Equipment - Mat