Up Next in From the Archives

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  13:09

  15 Minute Arms with Brook

  15 Minute Arms with Brook

  Meet Brook for a 15 minute focused upper body sculpting class, great to do on its own or add it onto any legs class to make it full body! Recommended Equipment - 1-3lb weights, mat optional

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  11:03

  11 Minute Mat Quickie with Emily

  11 Minute Mat Quickie with Emily

  Mat and an optional booty band suggested. Recommended Equipment - Mat and optional circle band

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  55:36

  55 Minute Lower Body Sculpt with Siobhan

  55 Minute Lower Body Sculpt with Siobhan

  Get out all the equipment (mat, weights, sliders, band) to join Siobhan for this full length class.