Live stream preview
20 Minute Ashtanga Primary Series with Kelsey
From the Archives
•
22m
Meet Kelsey on the mat for this 22 minute Ashatanga primary series "taster". This class focusses on the breath and engages the legs - a great way to start your day or stretch after a day on the slopes! No equipment necessary, but grab a block if you prefer to practice with one.
Up Next in From the Archives
-
50 Minute Vinyasa with Eira
Meet Eira for her 50 minute vinyasa class. There will be some inversions with modifications offered.
-
20 Minute Full Body Barre with Tanis
Two light weights, mat and optional band suggested.
-
30 Minute Full Body Barre with Siobhan
Get your workout in head to toe with Siobhan! Recommended Equipment - Mat, two light weights
