Up Next in From the Archives

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  06:00

  6 Minute Ballet Fundamentals with Emily

  6 Minute Ballet Fundamentals with Emily

  Great for beginners or as a refresher!

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  21:31

  25 Minute Standing Legs with Emily

  25 Minute Standing Legs with Emily

  Grab a chair or stable surface and meet Emily for a standing workout targeting the legs. Add on a cardio or upper body quickie to make this a full body workout!

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  31:12

  30 Minute 90's/2000's Hip Hop Full Bo...

  30 Minute 90's/2000's Hip Hop Full Bo...

  Grab a mat and meet Emily for a 30 minute full body barre class, with a epic playlist!