Live stream preview
45 Minute Power Flow with Rhiannon
From the Archives
•
43m
Join Rhiannon for this all levels power flow! Quicker movements and longer holds, optional block recommended...give it a try!
Up Next in From the Archives
-
30 Minute Cardio with Brit
Build stamina in this 30 minute cardio class with Brit. Recommended Equipment - Mat
-
45 Minute Energizing Rise & Shine Flo...
Grab a mat, optional blanket and strap.
-
20 Minute Full Body Barre with Brook
All you need is 20 minutes, your mat and light hands weights for this full body blast with Brook.