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  43:44

  45 Minute Flow with Jess

  45 Minute Flow with Jess

  Power yourself up in this 45 minute full body flow. Recommended Equipment - Mat

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  00:14

  online class intro 15 sec (1)

  online class intro 15 sec (1)

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  17:32

  18 Minute Lower Body Flush with Chesa

  18 Minute Lower Body Flush with Chesa

  Join Chesa for a relaxing class designed to flush out lower body tension. Mat and optional blanket.